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I have officially completed my 30 Day Wii Exercise Experiment in which I spent approximately 30 minutes each day playing the Nintendo Wii (mostly Wii Sports) while wearing a four-pound wrist weight on each arm. During this time period I also tried to eat a healthy somewhat lower calorie diet than I was used...
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I’m coming down the home stretch of my 30 day Wii Exercise Experiment. For the past 25 days I have worn wrist weights while playing Wii Sports at least 30 minutes each day. I’m hoping to have my final results posted on January 30th, so check back. So far I can confidently say that...
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Media outlets are abuzz over Mickey DeLorenzo’s nine pound weight loss with his six week Nintendo Wii weight loss experiment but most of the media stories I’ve read are all missing the important points. It should be no surprise that he lost weight. To lose weight you simply need to burn more calories than...
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A week or so ago I wrote about some people who are blogging about using the Nintendo Wii for exercise. On Monday one of them posted his results! Hey_Suburbia underwent a six week experiment to lose weight by playing the Nintendo Wii (specifically Wii Sports) 30 minutes a day and meticulously tracking his progress....
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I’m a little over two full weeks into my 30 day Wii Exercise Challenge and I have to admit, I think this is probably the longest I’ve stuck with a New Years Resolution Exercise Routine. That tells you, the reader, two things: 1. I’m a fat, lazy load who really doesn’t like exercise. 2....
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It’s day 11 and I’m still going strong, spending at least 30 minutes each day exercising with the Nintendo Wii. Most days I strap on the wrist weights and do various activities in Wii Sports and most days I really enjoy it. It turns out that all this video game exercising stuff has now...
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The first week of my 30 day challenge to exercising using the Nintendo Wii is done and I’m feeling pretty good about the whole thing. I’ve lost about seven or eight pounds, but I can’t attribute all that to swinging my arms around while playing video games. I’m also eating better and cutting out...
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Okay, I’m closing in on a week of using the Nintendo Wii as a method of getting 30 minutes of exercise in the day. If you’ve missed anything you can start back at the beginning of my 30 Day Experiment to Exercise and Lose Weight with my Nintendo Wii. My general rules again: 30...
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First, let me state up front that using wrist weights while playing Nintendo Wii is profoundly stupid. Wrist Weights: For the fat gamer with questionable fashion sense. Swinging your arms around with extra weight attached to the end is a sure-fire way to throw out an elbow or shoulder or really hurt yourself, someone...
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